Ananda Movement Bliss, Yoga, Movement, Meditation and Structural Bodywork
Ananda is a Sanskrit word meaning Bliss. Bliss beyond superﬁcial moods and experiences, Bliss that is our truest; our deepest Selves. It is this deepest of connections to our true Self that we strengthen as we become more aware of our bodies, our emotions and our thoughts. Conscious movement is a path that can lead to this. I love movement! Movement of the body; movement of tissues; movement of Breath.
At Ananda Movement Bliss I would like to explore movement with you. Through Yoga, movement, meditation and Structural Bodywork, we can begin or deepen this journey within together!